Your body holds the keys to your healing

The body is self-directing and self-correcting. Whether you are experiencing chronic pain, an injury, stress, or mental unrest, freedom and relief reside in a deep, inquisitive connection with your body. It is an honor to hold space and witness as your body heals in ways only it is capable of facilitating.

* You are welcome here. Rooted Spirit Somatics aims to be a safer space for people of marginalized identities. My practice is LGBTQIA+ affirming, fat-positive, COVID conscious, anti-racist, trauma informed, and disability inclusive. *